FAQ

On arrival we will sit and have an informal chat to discuss any concerns or requests you may have. This is a great opportunity for you to focus on yourself.

You will then be asked if you would prefer to sit or lay during your session. The most important thing is for you to feel at ease and comfortable. You may prefer to wear loose clothing, this will not impact the Reiki, however, you may feel more relaxed.

The lighting is dimmed and gentle background music will be played, both of these settings are optional, should you prefer alternatives.

Once you are comfortable, I will scan your energy field by placing my hands over your body. This is known as the "Byonsen Scan". This will guide me  to where there are areas within your energy fields that may need healing.

I will then place my hands above or lightly over your chakras, where the energy flows through, which will commence the flow of Reiki. 

Reiki sessions last for approximately 1 hour although your first appointment tends to be longer to enable us to build that relationship, trust and comfort.

Reiki is a hugely personal experience, clients often speak of different sensations and experiences from each individual session.  

You may see vivid colours, feel heat or tingling sensations, you may also experience a release of emotions, a shift in emotion can feel quite powerful, this can be quite common for clients who are experiencing  post traumatic stress, it's a great release and will help the client to move forward - another reason for the importance of building that trust and relationship with your practitioner. 

Some of my clients have felt nothing other than a sense of calm and relaxation for the session, then contact me a few days later to tell me that they are feeling more grounded, balanced, confident and happier.

Reiki has a wonderful way of finding exactly where it needs to go to help you feel completely balanced.

Once your Reiki session is complete there will be no rush for you to move or sit up, you will likely feel in a deep state of relaxation and will need a few minutes to adjust. Once you are ready, you will have the  opportunity to discuss the session, should you want to.

It is always good to observe your reactions after your session, your behaviour, thoughts and feelings. Many clients will notice a reduction in pain, an increase in energy and alertness and will have an overall feeling of well-being. 

It's advisable to drink plenty of water after your session, this can help flush away any toxins from your treatment. 

Should you have any concerns or feedback you would like to give then please do feel free to call/message me. 

Your Reiki journey is a completely personal one. Reiki is something you may feel like you want to incorporate into your life on a regular basis, or it may be something you feel you want to have as a treat just for you from time to time. Trust your intuition.

I will bring a salt lamp and music to help create a calm environment, all you need is somewhere to sit or lay, whichever you prefer.  

For the best experience a calm and quiet setting is always recommended.  This is for your comfort, the session is solely for you and your needs.  I appreciate not everyone can arrange a time alone, if you have children and/or animals this is absolutely fine, but my recommendation would be to book a time when you'll have minimal distractions, to allow yourself the best opportunity to switch off.  

I have given Reiki treatments with children and animals present in the past and it's surprising just how calm the room can become, but there are no restrictions with Reiki - the only thing to consider is yourself, what you would prefer and feel most relaxed with.

Reiki can create a deep sense of relaxation which some of us have never experienced.  This can be a 'floaty' feeling, a 'heavy' feeling, or maybe somewhere in between!  

Some people really enjoy this experience while others feel quite vulnerable, which can cause an element of anxiety.  This is actually a positive reaction, knowing you are safe and breathing through these sensations will encourage emotional blockages to be released.  

Once these have been released you will experience a sense of calm and balance.  The beauty of Reiki is that there are no restrictions, therefore, if you feel apprehensive at any time you can open your eyes, you can speak with me, and I will guide you through your journey.  You are in complete control. 

Reiki is a truly personal journey, your reasons for choosing Reiki will depend on how many sessions. 

I use Reiki daily, you cant have 'too much', however, there are different circumstances, some clients book sessions for a treat and to recharge once a month, others choose Reiki to help with trauma, post traumatic stress, depression, anxiety, confidence building and more, this would be advisable to have more regular sessions for a period of time, weekly or fortnightly.

You will know what is right for you.

Not at all! You can book a session by emailing, texting, messaging me on facebook or calling me direct.

 To 'hear' a voice before meeting can give reassurance, so please do feel free to give me a call and we can have a chat beforehand.

Connection is so important.

The cost of your Reiki session will be £35.00 - £40.00 (please refer to the Therapies tab for bookings). 

Your first treatment will last for approximately 1 hour 15 minutes and each subsequent treatment will last for one hour.  

Payment is due at the time of your appointment by either bank transfer or cash.

Cancellations must be made at least 24 hours prior to  the appointment.